Life has a way of throwing us curveballs when we least expect it. One moment, everything feels like it’s running smoothly, and the next, you’re grappling with a sudden, overwhelming change. Whether it’s a career shift, a health scare, or an unexpected move, these moments can feel like walls blocking our path. But what if…
Let’s play a little game today. When we think of Thanksgiving (since that’s today), we think mainly of food and all the smells, tastes, and feelings of fullness that food brings. You can probably even smell and taste some of those delicious items right now if you really thought about it, without ever opening your…
Imposter syndrome is a sneaky intruder that can undermine even the most talented professionals, and hypnotists are no exception. Despite years of training, successful client sessions, and glowing testimonials, many of us struggle with self-doubt. We wonder if we’re truly skilled enough or if our success is just luck. These feelings, coupled with negative self-talk,…
Our opinions often feel like an extension of who we are. When someone challenges them, it can feel like a personal attack, triggering defensiveness or even anger. But what if we could detach our ego from our opinions? Doing so not only allows us to see things more clearly but also fosters personal growth and…